YOGA

The Little Trees Yoga are fun filled themed classes. Our yoga helps children to learn to use their bodies in a healthy way. There are many benefits of teaching yoga to children:

  • Develop body awareness 

  • They learn to manage their emotions through breathing awareness, meditation and relaxation.

  • They learn to build concentration, increase their confidence and positive self image.

  • They feel part of a healthy, non competitive group.​

 

yoga
yoga
Yoga
Yoga
Yoga

coordinated movements

awareness and focus

stretching and lengthening

strengthening and

energising

balancing

meditation and relaxation

Awareness

of breath

Explore what we get up to everyday...

  • Facebook Social Icon